Title: need good back exercises
Category: like playing 36 holes
Blog Entry: Well I had a great practice session a week ago. Hit about 100 balls and everything felt awesome. Until about an hour after that I could hardly walk. I have back problems but this time I feel like my upper and lower body are in 2 separate pieces. Very painful now since. I have been using some heat now and advil( lots of advil) My hips feel like they are burning too when I commute to work. Does anyone have any good exercises for the back when I hopefully recover. I am not even thinking about swinging a club for a while now. Really depressing after getting new woods and hitting everything soo good including the short game.
VIEW FULL VERSION: Link