This group will be discussing and covering all aspects of fitness for golf. I believe with all my heart and soul this is where a golfer is missing it! I have said for many years now, "your body dictates your golfing ability". There is a reason the TOP Touring Pros are doing golf specific fitness routines, and I hope to get more amateurs realizing this. As I have over a dozen golf sites that keep me very busy, I will not be able to go beyond answering questions (ie. giving out programs, etc.). If you're curious, my main site is Perform Better Golf, and my golf authority site is Golf Trainer.