If you haven't had the pleasure of meeting him yet, 19thHole.com Member , aka Mike Pedersen has a great group here on 19thHole.com that you can join.

Perform Better Golf is the place to find information and ask questions about better ways to get physically fit for golf and learn from other members what is working for them.

Mike is also the Expert Host of the Health & Fitness category and I fully recommend his services if you want to get the most out of your game. You can find out more about Mike by clicking on the link above.

Mike also has a great line of golf fitness products for purchase at his many websites. 

Probably the most well-known is his fitness manual for golfers, Mike Pedersen's Ultimate Golf Fitness Guide.

This is Mike's complete fitness program for getting healthy and fit for golf. 

So, get to know Mike and join his new group.

Fairways & greens,

Jim 

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